Yoga Club

Meeting Dates:

We meet every other Monday at 8:15am on the following dates:

• September 14, 28
• October 19
• November 2,16
• December 7
• January 11, 25
• February 8
• March 1, 15, 29
• April 19
• May 3, 17

Meeting Location:

Mrs. Freire’s Room (1.230)

About:

Soaring with Yoga provides a space to explore yoga in a fun and engaging way. Through music, activities, and sharing, each Yogi will confidently spread their wings

Mission:

Creating a sense of belonging and safety for every Soaring Yogi to be empowered through breathing and mindfulness techniques in a positive environment. Building confidence and self-esteem while improving flexibility and enhancing coordination.

Description of Activities:

* Individual poses and group poses

*Fostering physical fitness, mindfulness, and mental well-being through shared yoga

*Inclusive space for all skill levels to reduce stress, build strength, and connect with others

Student Requirements:

Be present in club meetings, open minded, respecting yourself and others, respecting your space and others’ space, and have fun!

Students will need to bring their own yoga mats and wear comfortable clothing and socks.  Mats can be stored at the school (be sure to label them). The sponsors will offer the option of parents being able to purchase needed items for the club.

Cost/Dues:

None